menu
You thought it would be simple.
Plug in the pump.
Collect milk.
Done.
Instead, you are sore, stressed, and second-guessing everything.
You are wondering:
What size flange even fits me?
Am I messing up breastfeeding by pumping?
How do I make this work without burning out?
You are not alone.
This course is for parents who want straightforward answers without judgement.
It is for the tired, trying-your-best parent who wants pumping to make sense and fit into real life.
Real support for real-life pumping
I PROMISE YOU
You are not behind.
You are not doing anything wrong.
You just have not been given clear, practical support yet.
that's where I come in.
Will this work for me?
This is for you if…
✔️ You're breastfeeding and want bottles to work so your partner can help with feeds
✔️ You are preparing to return to work
✔️ You want some flexibility without risking your supply
✔️ You have tried pumping and it just feels uncomfortable or confusing
✔️ You are tired of late-night Googling and conflicting advice
Imagine if pumping felt more manageable
✔️ You know when and how to start pumping
✔️ Your flange fits comfortably
✔️ You understand how to protect your milk supply
✔️ You have a bottle plan that supports breastfeeding
✔️ You feel calmer and more confident about how it all fits together
MODULE 01
Before you start pumping
Set yourself up properly (this changes everything)
- When to start pumping (and when to wait)
- How pumping fits alongside breastfeeding
- What you actually need (and what you don’t)
MODULE 02
Flange Fitting
this is why it hurts! Pain is not part of the deal.
- How to find your correct flange size
- Why most people are using the wrong one
- How to make pumping comfortable and effective
MODULE 03
Choosing the right pump
Not what Instagram told you to buy
- Manual vs wearable vs hospital-grade
- What actually matters when choosing a pump
- How to pick one that fits your life and budget
MODULE 04
Creating a pumping plan
- How often to pump based on your baby’s age
- Pumping for occasional bottles vs regular use
- How to fit pumping into real life
(one that works! No rigid schedules, no burnout)
Introducing a bottle
- When and how to introduce a bottle
- How to choose one that supports breastfeeding
- Responsive feeding (without overfeeding or stress)
MODULE 05
Without undoing breastfeeding
MODULE 06
Pumping for real life
- Preparing to return to work
- Pumping when you’re away from your baby
- What to do in real-life situations (not perfect ones)
Work, sleep, and time away from your baby
MODULE 07
Building a stash
- How to build a stash gradually
- When freezing milk helps (and when it doesn’t)
- Easy ways to express more milk
zero pressure... You don’t need a freezer full of milk.
GETTING SLEEP + HUSBAND HELPING
“I had tried googling and asking my midwives but no one would give me a clear cut plan..."
... of when to pump and when my husband could give a bottle without messing with my supply. But you did!! Best money I've ever spent. I'm still loving breastfeeding but also getting some sleep AND my husband doing some feeding overnight definitelyyyyy helps with the resentment towards him. Thank you!
By the end, you’ll feel:
✔️ Calm and prepared
✔️ Confident in pumping
✔️ Reassured you’re doing everything right
✔️ Clear on exactly what to do next
Any time you are planning to introduce bottles. Starting earlier can help, but it works whenever you begin.
No. You will learn how to choose based on your needs, not trends.
That is completely fine. This course supports flexible feeding without judgement.
No. It is for anyone breastfeeding who wants bottles to work without compromising supply.
Yes. If it is not right for you, email within seven days and we will help.
